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Exercising, healthy dieting, quitting smoking and receiving regular checkups can help senior citizens live longer a… | Chair yoga, Yoga for beginners, Yoga routine
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Have A Seat: 7 Essential Chair Yoga Poses You Need To Try Today | by cure.fit | The .fit Way | Medium
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Chair Yoga: Sit, Stretch, and Strengthen Your Way to a Happier, Healthier You: McGee, Kristin: 9780062486448: Amazon.com: Books
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